How to Brush Teeth

Brushing your teeth is very important in maintaining a healthy lifestyle. Knowing how to brush your teeth properly is essential to maintain your beautiful smile. Toothbrushes have a long history, and now we are witnessing all modern toothbrushes with electric vibrations, rotations, and even smart toothbrushes. However, knowing how to operate your toothbrush plays a crucial role in your dental hygiene. Wrong brushing might leave bacteria, or even worse, push the bacteria into your gum which will cause periodontal disease. Moreover, if not brushed properly, or change your toothbrush on a regular basis, your toothbrush might make your gum sensitive to brushing, and in some cases cause them bleed. Therefore always ask your dentist to show you proper way of brushing your teeth, and most dentists would love to share it with you. Don’t be ashamed to ask your dentist, even if it is as simple as brushing your teeth, or what kind of toothpaste is recommended for your teeth. Here is a video that will guide you on how to brush your teeth properly.

And of course, don’t forget your regular dental cleanings. Routine dental cleanings are ways of removing plaque and tartar that get built on your teeth overtime, and regular toothbrush and toothpaste are not capable of removing. By visiting your dentist on a regular basis you could prevent tooth cavities and decay.

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